Uplift physio

Diet and Nutrition

Email: info@upliftphysio.co.uk
Message: 07877 786628

Sports Nutrition

Close-up of a male athlete in a starting position on a red running track, gripping the starting block handle with his left hand, dressed in black sportswear and running shoes.

Fuel your performance with tailored sports nutrition plans.

Published by mark Golds

Mark is a Badminton coach with over 30 years coaching experience. He has worked with England senior and Junior teams and now uses this experience coaching at MG Badders coaching academy. Mark has written two books on badminton. Skills of the game, Badminton. Basic skills for players and coaches. High Performance Badminton, for advanced players and coaches. Mark has won World, Gold, silver and Bronze medals and been European Champion at Men's and mixed doubles.

Leave a comment