Quite simply , you only get out what you put in !
Published by mark Golds
Mark is a Badminton coach with over 30 years coaching experience. He has worked with England senior and Junior teams and now uses this experience coaching at MG Badders coaching academy. Mark has written two books on badminton. Skills of the game, Badminton. Basic skills for players and coaches. High Performance Badminton, for advanced players and coaches. Mark has won World, Gold, silver and Bronze medals and been European Champion at Men's and mixed doubles. View more posts